Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.
Released: Sep 02, 2003
Runtime: 80 minutes
Genre:
Stars: Rodney Yee
Crew: Ted Landon (Director), Chantal Kovach (Executive Producer), Ted Landon (Producer), Felix Chamberlain (Editor)