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Core De Force - MMA Speed (2011)

Core De Force - MMA Speed (2011)

Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

Released: Nov 01, 2011

Runtime: 26 minutes

Genre:

Stars: Joel Freeman, Jericho McMatthews

Crew: Joel Freeman (Creator), Jericho McMatthews (Creator)

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