This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
Released: Sep 09, 2017
Runtime: 50 minutes
Genre:
Stars: Sagi Kalev
Crew: Sagi Kalev (Creator)
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