These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!
Released: Jun 05, 2007
Runtime: 111 minutes
Genre:
Stars: Leslie Sansone
Crew: Andrea Ambandos (Director), Leslie Sansone (Executive Producer)